學(xué)生英語(yǔ)優(yōu)秀演講稿 模板1
閱讀小貼士:模板1共計(jì)228個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)1分鐘。朗讀需要2分鐘,中速朗讀2分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要3分鐘,有161位用戶喜歡。
小學(xué)生英語(yǔ)課堂演講稿
good morning,ladies and gentlemen. i am tracy from guangzhou huamei international school. i am a shiny girl. my family love me and i love then too. do you know how help at home? let me tell you about that.
my mom works very hard every day. she comes home very late in the evening. usually my dad cooks for us. sometimes i help my dad to wash the vegetables. sometimes i set the table. i always wash the dishes when we finish eating. after i finish my homework i often water the flowers. i also look after my pet fish. i feed the fish before i go to bed.
i really enjoy helping my partents at home. do you think i an a helpful girl? i think so!
thank you!
學(xué)生英語(yǔ)優(yōu)秀演講稿 模板2
閱讀小貼士:模板2共計(jì)363個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)1分鐘。朗讀需要2分鐘,中速朗讀3分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要4分鐘,有106位用戶喜歡。
thanks to the open policy in china, more and more foreign businessmen have come to invest, building new factories, mines and other business enterprises, or enlarging and improving old ones. foreign investment is important in that it supplements the economy of our country. it has the advantage of importing foreign capital, technology, talents, advanced equipment and methods of management.
ours is a country of vast territory, abounding in natural resources and labor force.foreign investment can help to e_plore the resources and make use of the labor force, thus giving our strong points to play. in a word, foreign investment may improve our economy. of course foreign investment is of mutual benefit.the foreign businessmen can also reap profits, otherwise they would not come to invest.
to attract more foreign investment, we must maintain the country’s political stability to bring about a good investment environment.meanwhile we should carry out some good policies, which makes the foreign businessmen believe that to invest in china does pay.
中學(xué)生英語(yǔ)演講稿優(yōu)秀
學(xué)生英語(yǔ)優(yōu)秀演講稿 模板3
閱讀小貼士:模板3共計(jì)687個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)2分鐘。朗讀需要4分鐘,中速朗讀5分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要7分鐘,有140位用戶喜歡。
dear friend ,whenever and wherever i think of china, i feel very much proud of my motherland. not only because of its vast land and rich culture but also for the great changes that have been taken place here . especially after the 20__ beijing olympic games, china has emerged from its humble past to be a world power , my motherland is becoming more and more prosperous .
however , at the same time , the environmental problem is becoming more and more serious . you may still remember that "green olympics" is one of the three themes of beijing 20__ olympic games . but there is still something that does not go with the green olympics in our daily life . for instance:we can always see plastic bags flying everywhere when it"s windy ; illegal advertisements lying on the overbridge or the pavements look like scars of the city ; some people even go to sleep with there light on for whole night .
as a middle school student , i am proud of the prosperity of my motherland , while also worried about the environmental problems we are facing . i am eager to do something to make my motherland more beautiful , so i have already taken actions . i have put up signs asking people not to step on grasses in my school and i have helped plant trees in the park . i have also called on my classmates to help clean the nearby neighborhood on volunteering day .
one finger can not lift a small stone . it"s necessary to get everybody to take actions so as to make china a powerful and strong country in the world .
my country has a bright foreground , i believe that in the future, more and more people would be proud of china just like i do. for it"s not only a country of high technology and modernization, but also a country of green ideas and environmental friendliness .
i will contribute my whole life to my mother- china, and devote all my life to respond her. i wish my motherland much prosperous and strong each day , and i wish our green homeland lasting forever !
i am proud --i am a son of china!
大學(xué)生英語(yǔ)優(yōu)秀演講稿范文
學(xué)生英語(yǔ)優(yōu)秀演講稿 模板4
閱讀小貼士:模板4共計(jì)1197個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)3分鐘。朗讀需要6分鐘,中速朗讀8分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要11分鐘,有277位用戶喜歡。
這篇英語(yǔ)演講稿范文:優(yōu)秀大學(xué)生英語(yǔ)演講稿是由整理提供的,請(qǐng)大家參考! in addition to other life choices, and many give up. but a lot of life to give up in order to better choices. you this time, the face of the university are beckoning to you, you can choose not to give up. can also say: you give up a lot in the past, that is, to this choice. e_ample, why did not you work outside the home? why not stay at home farming? why seeing your parents morning to evening, busy doing farming work, and even sick e_ertion in the field, and you share those concerns did not go home for their problem-solving, can you give up so they are not all for this time of choice?
both gave up so much, they chose today, why not try to choose tomorrow? beckon you do not choose to have this as another of the universities? there is the further purification of your soul, raise your quality, and increase your survivability, and improve your quality of life in the future to achieve greater value of life your furnace.
人生不長(zhǎng),但很多次選擇,你今天來(lái)通過(guò)許多的選擇。等待超過(guò)60天,你又作出選擇,但選擇是你的生命是非常重要,非常關(guān)鍵的選擇。在很大程度上直接關(guān)系到你未來(lái)的人生方向的選擇,不管涉及到生命未來(lái)的輝煌,甚至生命的重大問(wèn)題取得成功。
最后的選擇,因?yàn)槟隳贻p,很大程度上是由你的父母或親屬,以幫助您做出選擇。然后,他們有能力幫助,您可以創(chuàng)造條件,幫助你(例如,以您的不同選擇,他們可以給你錢,你選擇讀生)。入口的選擇,但是這在很大程度上取決于你自己決定。因?yàn)椋旱谝唬x擇難度較大,一些家長(zhǎng)和親屬也缺乏指導(dǎo)能力,二是政策選擇,一個(gè)更公平,他們可能有錢,但你也不能得分足夠的錢幫助你。因此,在這方面和自治的主要未來(lái)在你自己手里是有很多選擇。
考大學(xué)已經(jīng)創(chuàng)造了客觀條件的選擇。例如,大學(xué)一直是這里的門打開(kāi)面對(duì)每一個(gè)學(xué)生,你可以進(jìn)入他們的條件。另一個(gè)例子是,國(guó)家的招生政策是不針對(duì)個(gè)人,而是針對(duì)所有候選人,今年已經(jīng)形成,你可以只準(zhǔn)備通過(guò)政策要求,選擇的條件。另一個(gè)例子:你面對(duì)的教師和在過(guò)去60天以上的客觀因素,教學(xué)環(huán)境,基本上是恒定的。你只能適應(yīng)進(jìn)一步適應(yīng)。因此,您的當(dāng)前研究的客觀條件,如果我們只能面對(duì)每一代人已經(jīng)形成為生產(chǎn)力的條件,只能在此基礎(chǔ)上努力,以促進(jìn)現(xiàn)有生產(chǎn)力的發(fā)展,而不是抱怨主觀現(xiàn)在有生產(chǎn)率低下。今年的高考,你只能已經(jīng)形成由這些主觀和客觀條件,面臨的努力改善他們的學(xué)業(yè)表現(xiàn)。不要抱怨比我的客觀條件。
但有很多生活放棄,以更好的選擇。你這個(gè)時(shí)候,面對(duì)的是該大學(xué)向你招手,你可以選擇不放棄。也可以說(shuō):你放棄了過(guò)去的很多,就是這個(gè)選擇。例如,你為什么不外出工作?為什么不留在家里耕作?為什么看到你的父母從早到晚,忙于耕作,即使在外地生病勞累,和大家分享這些擔(dān)心并沒(méi)有回家他們解決問(wèn)題的,你可以放棄所以他們沒(méi)有這種選擇所有時(shí)間?
雙方放棄了這么多,他們選擇了今天,為什么不嘗試選擇明天?召喚你不選擇作為大學(xué)的另一個(gè)呢?有你的靈魂是進(jìn)一步凈化,提高您的品質(zhì),并增加您的生存能力,并改善您在未來(lái)的生活質(zhì)量,實(shí)現(xiàn)更大的人生價(jià)值的熔爐。
學(xué)生英語(yǔ)優(yōu)秀演講稿 模板5
閱讀小貼士:模板5共計(jì)532個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)2分鐘。朗讀需要3分鐘,中速朗讀4分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要5分鐘,有124位用戶喜歡。
優(yōu)秀中學(xué)生英語(yǔ)演講稿
good morning,ladies and gentlemen!i am glad to stand here .i hope you can enjoy my speech and give me suggestions.my name is jack jones.i come from beijing , the capital of china.it,s a beautiful place which i am pround of it.so many people like to come to visit it.there are mang places of interests in beijing.for e_ample: the great wall of china ,gugong and tiananmen etc.i am 14 years old .my hobby is watching movies and taking photos.i have a lot of photographs about my hometown, i will let my friends have a look at them someday . i am sure you will love the beautiful scenery. i also love to sing songs .my favourite stars are jeff zhang 、jacky chen and wanglihong. i want to be a friend of you !do you want to be my friends?
my pledge my oath
i can’t stand my poor english!
i can’t stand my ten years of wasted time!
i can’t stand being looked down upon!
i can’t stand being laughed at!
i want to improve my situation!
i want to change my life!
i want to be successful!
i want to be international!
i don’t want to let my parents down!
i don’t ever want to let my country down!
most important, i don’t want to let myself down!
i want to speak perfect english!
i want to understand all kinds of accents!
i want to write beautiful articles!
i want to read thousands of books!
i want to translate freely between chinese and english.
i want to be the master of the world’s two most important languages: chinese and english.
i must act at once!
i must open my mouth to practice!
i must surprise them with my e_cellent english!
i must realize my dream!
i must succeed!
學(xué)生英語(yǔ)優(yōu)秀演講稿 模板6
閱讀小貼士:模板6共計(jì)496個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)2分鐘。朗讀需要3分鐘,中速朗讀4分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要5分鐘,有190位用戶喜歡。
hello! ladies and gentlemen, it is so nice to meet you !i am gladthat you can spend this precious time having this class in thisafternoon.
now please allow me to introduce myself to you .my name is wangjia and imajored in traffic engineering .baoji is my hometown it is verybeautiful. and the people are very friendly.
as we all knowen thingking is easy acting is difficult and to putone"s thoughts into actions is the most difficult thing in the world.
so if we want to learn english well ,we must practice reading englisheveryday ,acturally practicing repeatly is the best way to succeed.whenyou speak ,don"t care how poorly or how well you speak just care aboutcatching the chance to speak ,enjoy losing face or just forget your facebecause the more you speak the better your english will become,neverafraid ofmaking mistakes because the more mistakes you make the more progress you will make.as a man living in the world ,we must try our best to makeeach day our masterpiece and don"t let our parents down ,don"t ever letour country down ,most importantly don"t let ourself down.
yesterday is a memory tommorrow is a dream so live for todayjust do it right now.i believe if you can dream it you can make it ,ifyou do you will win if you don"t you won"t.believe in youself trustyouself try your best. don"t give up ,never give in, never lose hope ,never say impossible .the success is coming ! thank you !
大學(xué)生英語(yǔ)優(yōu)秀演講稿3分鐘
學(xué)生英語(yǔ)優(yōu)秀演講稿 模板7
閱讀小貼士:模板7共計(jì)412個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)2分鐘。朗讀需要3分鐘,中速朗讀3分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要4分鐘,有116位用戶喜歡。
hi, everyone! my name is ___. today my topic is: "i love english".
english is now used everywhere in the world, it has become the most important language on internet. learning english makse me confident and brings me great pleasure.
when i was eight , my father sent me to an english school. at there, i played games and sang english song with other children. then i discovered the beauty of the language, and began my colorful dream in the english world.
every day, i read english following the tapes. sometimes, i like watching english movies for children, such as finding nemo, harry potter and so on. these movies not only improved my english, but also gave me a lot of fun. outlook english also help me a lot in my english studies, i have been watching this program for nearly two years.
i hope i can travel around the world someday. i want to go to america, because america is one of the most developed countries in the world. i also want to go to england, because english originated in england.
i love english, english has become part of my life. do you like english, my friends? if you do, come with me. let’s enjoy the fun of learning english built in a day."
that’s all, thank you!
優(yōu)秀小學(xué)生英語(yǔ)演講稿
學(xué)生英語(yǔ)優(yōu)秀演講稿 模板8
閱讀小貼士:模板8共計(jì)510個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)2分鐘。朗讀需要3分鐘,中速朗讀4分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要5分鐘,有206位用戶喜歡。
good morning,everyone! i`m very happy to have this chance to give my presentation. before i start my speech, please let me ask you a question. do you think you are confident in yourself? if you are, do please raise your hand.
my topic today is “ to be a confident person.”
what is confidence? confidence is to trust yourself. confidence is to look upon yourself. it is not to indulge in self-admiration. it is not to get e_tremely arrogant. it is not to get dizzy with success or to be opinionated. it is just to inspire yourself ahead of a quality of mind, in high spirit, full of energy. it is to meet the challenges of life in a positive mood. it is to overcome your inferiority, farewell, to get rid of the trouble of a a ready-made panacea.
remember, i have just entered junior high school. in the face of the challenge of new environment, in the face of so many new courses and learning contents, i lost faith in my own and gradually developed a psychological sense of inferiority. achievement glided ceaselessly. it is a teacher and mother who encouraged me and let me regain confidence. gradually, my grades got higher and higher and everything began to go on well. gradually i adapted to the life in middle school.
friends, let"s say goodbye to inferiority. let’s be a confident person. because: only if you have self-confidence, can you control yourself; only if you have confidence, can you achieve success and create your a brilliant life of your own!
中學(xué)生英語(yǔ)口語(yǔ)優(yōu)秀演講稿
學(xué)生英語(yǔ)優(yōu)秀演講稿 模板9
閱讀小貼士:模板9共計(jì)1159個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)3分鐘。朗讀需要6分鐘,中速朗讀8分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要11分鐘,有108位用戶喜歡。
without sunlight, there is no day of warmth; no rain, no grain of good harvest; there is no water, no life; no parents, no our own; no affection, love and friendship, it is not accompanied by the warmth of love...
thanksgiving, let us take heart is content to observe and cherish the people around, things and objects; thanksgiving, let us in gradually insipid numb, find life is so rich and wealthy; thanksgiving, let us understand and taste the gifts of fate and the passion of life.
thank heaven and earth, thank fate, heaven and earth wide, bumpy, but as long as there is love in the heart, be grateful, we"ll work hard, we can move on.
we accept it with a grateful heart, listen to their words, more than ten years of reading, benefit a lot. we feeling everything, with e_quisite heart feeling affection of selflessness and without reservation. full of wise parents, their image in our hearts is so broad. we are surprised to find that at the same time, they are eager to understand us, also want to be our understanding. actually we can become friends. in the event we have a deeper understanding of what is affection.
the family is huangji oasis in the desert, when you"re lonely melancholy weak thirst disease, glance was filled with brightness, soul get ease, and not be lonely. will act quickly to, only a drop of water, roll life, wang yang will spread in the heart.
the family is the north star in the dark night. once our goal to pursue and ignore it, until the day we not bian direction, look slightly, firmly in the footsteps of a beam of light to guide us.
the family is a harbor in navigation, and when our time is on the rock, glided into, there are no winds and waves, we can stay here a little, repairing wounds, ready to supply, high set sail again.
沒(méi)有陽(yáng)光,就沒(méi)有日子的溫暖;沒(méi)有雨露,就沒(méi)有五谷的豐登;沒(méi)有水源,就沒(méi)有生命;沒(méi)有父母,就沒(méi)有我們自己;沒(méi)有親情、愛(ài)情和友情,就沒(méi)有愛(ài)的溫暖相伴……
感恩,讓我們以知足的心去體察和珍惜身邊的人、事、物;感恩,讓我們?cè)跐u漸平淡麻木了的日子里,發(fā)現(xiàn)生活本是如此豐厚而富有;感恩,讓我們領(lǐng)悟和品味命運(yùn)的饋贈(zèng)與生命的激情。
感謝天地,感謝命運(yùn),天地寬闊,道路坎坷,但只要心中有愛(ài),心存感恩,我們就會(huì)努力,我們就可以前行。
我們懷著感激的心接受這一切,聽(tīng)他們的一席話,遠(yuǎn)勝于讀十年書,受益匪淺。我們懷著細(xì)膩的心感受著一切,感受親情的無(wú)私與毫無(wú)保留。充滿睿智的家長(zhǎng),在我們心中他們的形象是如此的偉岸。同時(shí)我們也驚喜地發(fā)現(xiàn),他們渴望理解我們,也渴望被我們理解。其實(shí)大家可以成為知己。在這次活動(dòng)中我們更深刻的理解何為親情。
親情是荒寂沙漠中的綠洲,當(dāng)你落寞惆悵軟弱無(wú)力干渴病痛時(shí),看一眼已是滿目生輝,心靈得到恬適,于是不會(huì)孤獨(dú)。便會(huì)疾步上前,只需一滴水,滾滾的生命汪洋便會(huì)漫延心中。
親情是黑夜中的北極星。曾經(jīng)我們向目標(biāo)追逐而忽視它的存在,直至一天我們不辨方向,微微抬頭,一束柔光指引我們邁出堅(jiān)定的腳步。
親情是航行中的一道港灣,當(dāng)我們一次次觸礁時(shí),緩緩駛?cè)?,這里沒(méi)有狂風(fēng)大浪,我們可以在此稍作停留,修補(bǔ)創(chuàng)傷,準(zhǔn)備供給,再次高高揚(yáng)帆。
優(yōu)秀小學(xué)生英語(yǔ)演講稿范文
學(xué)生英語(yǔ)優(yōu)秀演講稿 模板10
閱讀小貼士:模板10共計(jì)838個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)3分鐘。朗讀需要5分鐘,中速朗讀6分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要8分鐘,有258位用戶喜歡。
needless to say, money is not very important, but very very important.
if there is no money, i can’t use this microphone to speak to you and we can’t have such a room to hold such a competition. without money, we can’t study in such a schoolyard. without money, we can’t live in such a hometown. without money, we can’t have such a motherland. on the other hand, if there is no money, you don’t need to bear my speech about money now.
most of us have dreams about the future, dreams of having a good job and making much money. surely someone has thought at times “if only i had a lot of money, i could be the happiest person in the world.” in fact it’s the main mistake that people make about money.
however, is money the road to happiness? not really! many people work every day, work overtime, work weekends to make a lot of money. are they happy? no. they are too busy making money. meanwhile, their personal lives, if they have any, fall apart. they have no time to form or to maintain friendship. they even lose the abilities to rela_ and to enjoy themselves. enjoying means taking things, taking time to see, to hear, to taste, to smell, to feel. they do not take time to do this. they say: “i’ll do it when i have enough money to retire” then they find that it is too late.
why we usually make such a mistake and even more mistakes? activists say it is because of money itself. they think money has changed many things. for e_ample, they think money has changed our way to measure someone’s value in the society. they even regard money as the source of evil. also, they hate money, but they are wrong, completely wrong.
in my opinion, it is unfair to money. money is a tool. well, there’s no denying that we do something harmful with money. but we can’t say money is the source of evil. just like a hammer, we can use a hammer to kill someone, but can we say a hammer is a devil? it is the same with money.
money is neither good nor bad itself. it is a mirror, a perfect and important mirror, and a mirror that reflects both the darkness and the brilliance of humanity. in other words, all depend on us.
so, my fellow students, ladies and gentlemen in the future, ask not what we can do for money, ask what money can do for us, ask what money can do to show the brilliance of humanity. because, we have the future; we are the future.
大學(xué)生英語(yǔ)優(yōu)秀演講稿
學(xué)生英語(yǔ)優(yōu)秀演講稿 模板11
閱讀小貼士:模板11共計(jì)812個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)3分鐘。朗讀需要5分鐘,中速朗讀6分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要8分鐘,有238位用戶喜歡。
first, i would like to know, what does your destiny offer you? happiness, wisdom, a strong body or something else. if i had asked this question to president ni_on, he would probably had said,”our destiny offers not the cup of despair, but the chalice of opportunity.”
needless to say, one of the biggest opportunities given to china is the 20__ olympic games. till now, we have used two sevenths of the preparation time. how much changes have you seen? new roads, new subway lines, public-e_ercising equipments with beautiful colors, large blocks of grass fields, and also lots of modern gyms which are under construction.
other than those, there are even more good effects brought to us by the olympic games that cannot be seen directly. for e_ample, more and more people will get to know china. i’m sure the mysterious chinese culture will attract them strongly. and the games will also do good to the economy and environment, for it is gaining the attention of foreign investors and the awareness of environmental protection is being strengthened. what is more, olympic games give a unique opportunity to inspire and educate a new generation of chinese youth with the olympic values and the olympic spirit. now that we have seen so many advances, could you even imagine us losing the holding rights?
i’ve already said a lot about the olympics and china. but i think everyone should use some time to think of this question, ”does the olympic games have any special meaning to you?”
for us, i mean the chinese youth, 20__ olympic games is a tremendous gift. because what we are waiting for is to do something significant as repaying the love given to us .the society is just like a ship, and in our dreams the captain is waving his hand and saying ”hey! come here and take the helm! ”how charming his voice is, but we have never heard of it in our true life. this morning, however, when we wake up, we will see the olympic games waving its hand. after chewing, most of us will have at least one plan about what to do for the olympic games. and mine is to be a “comforter” ----that is someone who will give comfort to others.
at the end of my speech, i hope all the preparation will go well, and everyone will show their ability to the world. let us seize opportunities and give a big smile to challenges.
20__年優(yōu)秀中學(xué)生英語(yǔ)演講稿
學(xué)生英語(yǔ)優(yōu)秀演講稿 模板12
閱讀小貼士:模板12共計(jì)759個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)2分鐘。朗讀需要4分鐘,中速朗讀6分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要7分鐘,有129位用戶喜歡。
現(xiàn)在看來(lái),許多人的體重都過(guò)重。沒(méi)有人愿意隨身攜帶額外的磅,但是很少人知道如何才能有效地瘦下來(lái)。他們會(huì)去尋找特效藥,以及神奇的治療法。最后,他們失敗和英鎊回來(lái)。但實(shí)際上最有效的減肥方法是非常簡(jiǎn)單的。這是一個(gè)良好的飲食和適當(dāng)?shù)腻憻捊Y(jié)合起來(lái)。是什么讓它工作的決心。它需要紀(jì)律和成功的承諾。這里有一個(gè)例子證明這句話的真實(shí)性。
我阿姨多年來(lái)一直試圖減肥。她接著一個(gè)又一個(gè)的飲食,但是他們中沒(méi)有人工作。她失去了很多體重很快回來(lái)。最后,她按照醫(yī)生的建議,開(kāi)始吃一個(gè)簡(jiǎn)單的、均衡的飲食。她吃大量的水果和蔬菜,避免高脂肪的食物。此外,她加入了一個(gè)健身班。她每周運(yùn)動(dòng)三次。起初,我姑姑不開(kāi)心因?yàn)轶w重掉了這么慢。但是她的同學(xué)們鼓勵(lì)她堅(jiān)持下去,最終她達(dá)到她的目標(biāo)。最重要的是,她能夠留在她的理想體重。,因?yàn)樗呀?jīng)養(yǎng)成健康的新習(xí)慣。
it seems that many people today are overweight. no one wants to carry around e_tra pounds, lout few people know how to slum down effectively. they look for miracle pills and magic cures. in the end, they fail and the pounds come back. but the most effective way of losing weight is actually very simple. it is a combination of a good diet and proper e_ercise. what makes it work is determination. it requires discipline and commitment to succeed. here is an e_ample that proves the truth of these words.
my aunt had been trying to lose weight for years. she went on one diet after another, but none of them worked. she lost a lot of weight quickly only to have it come back. finally, she followed her doctor"s advice and began to eat a simple, well-balanced diet. she ate lots of fruits and vegetables and avoided high-fat foods. in addition, she joined an e_ercise class. she worked out three times a week. at first, my aunt wasn"t happy because the weight came off so slowly. but her classmates encouraged her to stick to it and eventually she reached her goal. best of all, she was able to stay at her ideal weight. that was because she had developed healthy new habits.
大學(xué)生英語(yǔ)演講稿優(yōu)秀范文